This week we’ve been talking about the health benefits of almonds. Today our topic is blood sugar, also known as blood glucose. People obtain this sugar from their diet. The body regulates blood glucose levels on its own, providing enough glucose to fuel the cells but not so much as […]
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Have you ever wondered how a little tree nut like the California Almond can help with weight loss? We’re going to dive into that today. Living in these times, we encounter stress and other factors that could lead to weight gain. It’s easy to have your favorite tacos delivered right […]
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Almost two weeks into 2021, it is apparent that the New Year didn’t solve all of our problems. As ambitious as we can be, life comes fast, and we must prepare for it. In more than a few articles, health and wellness have topped the resolutions made for 2021. If […]
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Ingredients: Apple Mixture: 2 Granny Smith apples, peeled and diced into small cubes 2 tsp. ground cinnamon 2 tsp. all-purpose flour (gluten-free optional) Cheesecake Filling: 2 (8 oz.) packages of cream cheese 2 tsp. vanilla extract 2 large eggs ½ cup granulated sugar Crumb Topping: 4 tsp. all-purpose flour (gluten-free […]
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Ingredients: 1 tbsp S&J Olive Oil* 1 tbsp salted butter 2 tbsp chopped shallots 1 garlic clove; minced 1-1/2 cups instant brown rice 1 cup low sodium vegetable broth Salt and pepper; to taste ¼ cup S&J Natural Sliced Almonds* 1 tbsp chopped fresh parsley Instructions: Heat olive oil and […]
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Ingredients: 1 bag of mini marshmallows 6 cups rice krispie cereal ½ tsp ground cinnamon ½ tsp pumpkin pie spice ¼ cup canned pumpkin 3 tbsp salted butter 8 oz. bag S&J Pumpkin Praline Glazed Almonds, crushed Instructions: Spread your ¼ cup of canned pumpkin between several paper towels and […]
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Ingredients: 1 small sweet or tart-sweet apple 1 cup S&J Almond Flour ¼ tsp ground cinnamon 2 tbsp brown sugar 1/8 tsp sea salt Instructions: Preheat oven to 350 degrees F. Line a cookie sheet with parchment paper. Core and cut apple into chunks; process in a food processor, stopping […]
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Ingredients: 3 tbsp S&J Natural Almond Butter 2 tbsp maple syrup 1 cup almond milk 5 tbsp chia seeds Topping: S&J Roasted Diced Almonds S&J Natural Almond Butter Instructions: Place almond butter, maple syrup, and almond milk in a bowl and whisk together. Stir in chia seeds. Once everything is […]
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Ingredients: Instructions:
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Ingredients: 1 ½ cups gluten free old fashioned rolled oats 1 ¼ cups gluten free flour 1 cup granulated sugar ½ cup S&J Almond Flour* ½ tsp salt ½ tsp almond extract ¾ cup unsalted butter, cold and cut into ½ inch cubes 1 jar S&J Apricot Preserves* 2 to […]
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